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Series · Reality
4th and Long (2009)Season 1
IMDb★ 7.3 · 31 votes1 season · 10 episodesReality2009
4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.
- Network
- Spike
- Country
- United States
- Language
- English
- First aired
- May 18, 2009
- Status
- Ended
Episodes
0/10 watched- Episode 1: 4th Quarter Training1 h · May 18, 2009
- Episode 2: Within Your Grasp1 h · May 25, 2009
- Episode 3: Game Day1 h · Jun 1, 2009
- Episode 4: The Red Zone1 h · Jun 8, 2009
- Episode 5: Halfway There1 h · Jun 15, 2009
- Episode 6: Great Sacrifices, Great Rewards1 h · Jun 22, 2009
- Episode 7: The Rivals1 h · Jun 29, 2009
- Episode 8: Moose Crossing1 h · Jul 6, 2009
- Episode 9: Beating the Blocker1 h · Jul 13, 2009
- Episode 10: Amongst the Stars1 h · Jul 20, 2009




