Series · Reality
P90X (2005)
★ 7.0 · 1 votes2 seasons · 17 episodesReality2005
Bring It.
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
- Country
- United States
- Language
- English
- First aired
- October 20, 2005
- Status
- Ended
Cast
Tony HortonSelf
Dreya WeberSelf
Robert Lewis StephensonSelf
Episodes
0/12 watched- Episode 1: Chest & Back54 min · Oct 20, 2005
- Episode 2: Plyometrics1 h · Oct 20, 2005
- Episode 3: Shoulders & Arms1 h 1 min · Oct 20, 2005
- Episode 4: Yoga X1 h 34 min · Oct 20, 2005
- Episode 5: Legs & Back1 h · Oct 20, 2005
- Episode 6: Kenpo X1 h · Oct 20, 2005
- Episode 7: X Stretch59 min · Oct 20, 2005
- Episode 8: Core Synergistics58 min · Oct 20, 2005
- Episode 9: Chest, Shoulders & Triceps57 min · Oct 20, 2005
- Episode 10: Back & Biceps53 min · Oct 20, 2005
- Episode 11: Cardio X44 min · Oct 20, 2005
- Episode 12: Ab Ripper X17 min · Oct 20, 2005
