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Headspace Guide to Sleep poster

Series · Animation, Documentary

Headspace Guide to Sleep (2021)

★ 7.2 · 17 votes1 season · 7 episodesAnimation, Documentary2021

Sleeping isn't easy. We got you.

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Network
Netflix
Country
United States
Language
English
First aired
April 28, 2021
Status
Ended

Cast

  • Evelyn Lewis Prieto

Episodes

0/7 watched
  1. Episode 1: How to Sleep Better17 min · Apr 28, 2021
  2. Episode 2: Putting Your Phone to Sleep15 min · Apr 28, 2021
  3. Episode 3: The Weird World of Dreams17 min · Apr 28, 2021
  4. Episode 4: Letting Go of Stress19 min · Apr 28, 2021
  5. Episode 5: The Facts About Sleeping Pills19 min · Apr 28, 2021
  6. Episode 6: Putting Insomnia to Bed20 min · Apr 28, 2021
  7. Episode 7: Your Perfect Sleep Rhythm20 min · Apr 28, 2021
4 images
Headspace Guide to Sleep
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Trailer