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How Not to Die poster

Film · Documentary

How Not to Die (2026)

1 h 19 minDocumentary2026

The majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger examines the fifteen top causes of death in America-heart disease, various cancers, diabetes, high blood pressure, and more. He explains how nutrition and lifestyle can sometimes trump prescription pills and other approaches, freeing us to live healthier lives.

Director
Gene Stone
Country
United States
Language
English
Release date
February 18, 2026

Cast

  • Michael GregerHimself
  • John McDougallHimself
  • Lee SatveitHimself
Trailer