No poster
Film · Documentary
YogaWorks for Everybody: Fit Abs (2009)
52 minDocumentary2009
Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
- Director
- Andrea Ambandos
- Country
- United States
- Language
- English
- Release date
- December 1, 2009
