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Film · Belgesel
YogaWorks for Everybody: Beginners AM/PM (2009)
1 sa 8 dkBelgesel2009
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
- Yönetmen
- Andrea Ambandos
- Ülke
- Amerika Birleşik Devletleri
- Dil
- İngilizce
- Çıkış tarihi
- 1 Aralık 2009
